Video blog for day 5 - with soul journaling...

10/28/2016

The choices that I made today...felt so aligned and BRILLIANT!

Song choice: Beautiful U R - by Deborah Cox
Yoga Choice: 20 minute mindful morning yoga practice (all levels)
Meditation Choice: guided mediation to connect with your Spirit Guide and Receive Self Acceptance

Something I didn't mention in my video today...when I was in meditation and I came to the place where I met my Spirit Guide(s), I found them telling me about patience with myself - and oh my there was so much they told me, very specific things...and here I am a few hours later, and because I didn't actually write down the messages this morning immediately after (during my journalling time)...I have forgotten what those messages were. Might be a great sign to do this same mediation again next week.

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Tara is a mother of 3. She is a passionate student as she continues to learn not only about her inner strength, but she learns the strength that all people have when they find the courage to trust themselves.

We often believe that we can change others, but the wise student knows that the only person that we can change is ourselves and that change alone may inspire others to do their own work too!

We are born to grow. Growth and learning is a constant in Tara's opinion. When we are not growing...we've heard it before, we are dying. Let's all commit to keep growing - WITH COURAGE!

Video blog for day 5 - with soul journaling...

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